TOP 3 MOST POPULAR ESSENTIAL OILS TO START WITH


TOP 3 MOST POPULAR ESSENTIAL OILS TO START WITH


#1
PEPPERMINT ESSENTIAL OIL

One of the best smelling essential oils that almost everyone loves, Peppermint offers a myriad of health benefits as well as a boost of energy. Its minty scent is reminiscent of candy canes and fresh summer days.

Benefits

  • Invigorating and energising

  • Relieves Headaches

  • Boost memory and concentration
    Reduce

  • Relieves Stomach discomfort
    nausea and morning sickness

  • Eliminates Dandruff
    Relieve and hydrate sunburnt skin

  • Contains SPF(sun protection factor)

#1
LAVENDER ESSENTIAL OIL

Lavender essential oil is hailed as the best essential oil to promote sleep and is one of the most effective calming oils available. Lavender has a pleasant floral scent which appeals to most people and is a great oil to boost emotional and physical health. Lavender essential oil has antiseptic, antidepressant, antibacterial and anti-inflammatory properties, which makes it a very versatile oil.

Benefits

  • Invigorating and energising

  • Boost immune system

  • Lowers blood pressure

  • Mood booster

  • Promotes weight loss

  • Natural Antibacterial

#1
BLOOD ORANGE ESSENTIAL OIL

Blood orange is a variation of orange that has unique splotches of red pigment inside and outside its peel, caused by curious flavonoid pigment commonly found in red and purple fruits and vegetables such as berries and cherries.  It carries mouth-watering  zesty and invigorating aroma which can bring warmth to your heart, repel negativity and uplift your mood! 

Benefits

  • Calming and relaxing

  • Relieves nervous tension

  • Promotes restful sleep

  • Reduce emtional stress 

  • Aids rapid skin healing from scapes and burns

  • Natural insect repellent

HOW TO USE ESSENTIAL OILS?

DIFUSSION

Add a few drops of essential oils in your electronice diffuser, turn it on and allows it to permeates the room with aroma and healing benefits within minutes. 

TOPICALLY

Dilute the essential oil with carrier oil like coconut, oilive or grapeseed oil according to dilution chart.  Apply a few drops directly into your skin and rub it.  
The most common places to apply oils are the bottoms of feet, chest, temple and pulse points.  Some aromatherapist combines essential oils with massage oil during massage routine.

NOTE: NEVER DIRECTLY APPLY UNDILUTED ESSENTIAL OILS ON THE SKIN